Common Joint Diseases and Injuries
Many joint injuries and diseases are the consequences of very specific behavior patterns. Many of these behavior patterns are caused by lack of information in regards to the impact of nutrition on joints as well as harmful movement patterns.
Lack of the anti-inflammatory and anti-oxidation nutrients in the diet and heel to toe running are two examples of nutrition and motion related patterns that could easily be corrected.
Diseases and injuries that impact the knees, the hip complex and shoulder complex are among the most common.